Create your programme

Or start from a preset programme from our library

Step one: create your training programme

You can get started with Training Mate right away. Start by choosing your training equipment from the built-in list or add your own, and the software will do the rest. Training Mate is intuitive, quick and easy-to-use. Your ultimate training session is just a few clicks away...

If you want to try a sample session, click here for our programme library and give one of our pre-built training sessions a go.